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So, here are some other warning signs of mental abuse: At first, it might be difficult to know for certain if you’re dealing with a bigger problem. To emotional abusers, though, the silent treatment is a weapon of control. Some people lack effective communication skills or need to retreat into themselves to work things out. The silent treatment doesn’t always relate to emotional abuse. Recognizing other types of emotional abuse
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You’ve changed your behavior to avoid getting the silent treatment.It only ends when you apologize, plead, or give in to demands.It’s coming from a place of punishment, not a need to cool off or regroup.It’s a frequent occurrence and is lasting for longer periods.Here are a few signs that suggest the silent treatment is crossing the line into emotional abuse territory: This effect may be more intense when it’s done by someone close to you as a form of punishment. It can leave you feeling like you’re without control. Research shows that frequently feeling ostracized can reduce your self-esteem and sense of belonging. It’s difficult to live that way, so you might be tempted to do everything you can to get back in their good graces, which perpetuates the cycle. They’ll give you the cold shoulder for days or weeks on end to achieve those goals.
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People who use the silent treatment as a means of control want to put you in your place. If you’re on the receiving end of this kind of treatment, you might feel completely ostracized.
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People might also use it in moments where they don’t know how to express themselves or feel overwhelmed.īut some people use the silent treatment as a tool for exerting power over someone or creating emotional distance. Sometimes, going silent may be the best thing to avoid saying things you would later regret. It makes her feel like the other person secretly hates her but won’t say it to her face, which makes her that much more upset.Before diving into ways to respond to the silent treatment, it’s important to know how to recognize when it becomes abusive. The only thing Libra hates more than being in a fight with someone is the silent treatment. RELATED: 9 Reasons A Blunt Friend Is The BEST Friend You Can Have This might seem like a nightmare for some, but really, you’re getting the worst of it over and done with, so, if anything, you should be thanking her for helping you out. It doesn’t matter how the other person in question prefers to handle their problems. Aries is going to tell you what’s on her mind, whether you like it or not. Hurt an Aries and she’ll let you know just how badly you messed up.Īries does have really good communication skills, and not just because she doesn’t let things go unmentioned when she’s angry. It doesn’t matter if you intentionally hurt her or if you just made a careless mistake. She isn’t going to ice you out hoping you’ll eventually figure out she’s mad at you. She doesn’t need any of that kind of negativity in her life and she certainly doesn’t need a friend who can’t admit when she’s wrong, so say goodbye to this sign’s friendship if you’ve hurt her and won't make it right. Not only will she give you the silent treatment to your face, she’ll leave your texts on read and even ice out your mutual friends if they try to intervene. One thing people often forget about Aquarius is that she is a master at the cold shoulder. But if whatever is going on between you two is your fault and you’ve either given her a half-baked apology or none at all, she will give you the silent treatment until you wise up. Aquarius isn’t someone to run away from what’s bothering her and if it’s her fault, she will own up to her mistakes. When Aquarius gives you the silent treatment, expect it to be permanent and expect it to hurt - at least, until YOU apologize. RELATED: 10 Spot-On Signs Your Partner Is SO DONE With Your Relationship When you move into silent treatment zone, she honestly doesn’t even care about you anymore. At least if she yells, you know she cares enough about your relationship or friendship to let you know she’s hurt. Yes, there are ways to get back into her good graces again, but know that when she’s giving you the silent treatment, it’s much more serious than if she’s yelling at you. Sagittarius can be cruel, but only because she’s so cold. And not because it doesn’t matter or because she sincerely forgot, because if she calls you a friend and you show her you’re not her friend, she’ll show you that you don’t matter anymore. In fact, there’s a good chance she isn’t even thinking about what made her so mad in the first place anymore. Sagittarius is really good at the silent treatment, but not because she wants you to know just how upset she is with you. To prove it, if my examples above didn’t already do that for you, here are the signs ranked from most to least likely to give you the silent treatment.